by Elizabeth Webster | May 15, 2018 | Knee Injury, Sports Physio, Ultrasound |
Osteoarthritis is the most common form of arthritis, affecting millions of people around the world. It occurs as a result of the general wear and tear of the protective cartilage in joints, with one of the most commonly affected areas being knee joints. Due to the...
by Elizabeth Webster | Dec 18, 2017 | Knee Injury, Skiing, Sports Physio |
With the ski season just beginning and many heading to the slopes for some winter sports, we look at how best to avoid injuries so you can make the most of your holiday… RISK OF INJURY WHEN SKIING The risk of injury when skiing is actually fairly low, with just...
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