Focus On…Hypermobility

Focus On…Hypermobility

WHAT IS HYPERMOBILITY? Hypermobility is when a person’s joints have an unusualy wide range of movement It is also sometimes referred to as being ‘double-jointed’. This extreme flexibility can be beneficial, however, for some people, joint...
Focus On…Arthritis

Focus On…Arthritis

What is Arthritis? Arthritis is a condition which causes inflammation of the joints, leading to the area becoming inflamed, painful and stiff. There are more than 200 types of arthritis; the most common being osteoarthritis, where the cartilage lining the bones in the...