Focus On…Hypermobility

Focus On…Hypermobility

WHAT IS HYPERMOBILITY? Hypermobility is when a person’s joints have an unusualy wide range of movement It is also sometimes referred to as being ‘double-jointed’. This extreme flexibility can be beneficial, however, for some people, joint...
Focus On…Arthritis

Focus On…Arthritis

What is Arthritis? Arthritis is a condition which causes inflammation of the joints, leading to the area becoming inflamed, painful and stiff. There are more than 200 types of arthritis; the most common being osteoarthritis, where the cartilage lining the bones in the...
Top Tips For Taking Care Of Your Back

Top Tips For Taking Care Of Your Back

One of the most common reasons patients come for physiotherapy treatment is due to back pain. As anyone who has suffered from back problems knows, the condition can quickly take hold, leading to pain in other areas and this can dramatically affect your day to day...